'#RagiKanjiForBabies #6MonthBabyFood #RagiForBabyAt6Months This video describes about how to prepare Ragi Kanji for baby recipe in Tamil. How to Make Ragi Porridge for Babies? Excellent baby food – In Southern India, where ragi is widely consumed, babies as old as 28 days are fed ragi porridge at their christening. It is believed that ragi promotes better digestion. The high calcium and iron content is useful for the bone growth and overall development of the infant. Ragi is a popular drink in south india. Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It\'s packed with calcium, good carbs, ammino acids and Vitamin D. Ragi is a healthy food for babies, rich in calcium & Iron. Ragi milk porridge is good and safe food for baby next to the mother\'s feeding. Ragi koozh is filled with so much of health nutrients. Easy to digest. Highly recommendable for babies are in starting of their milk teeth. Ragi porridge Improves babies bone and teeth strength. Ragi malt recipe | ragi porridge recipe | ragi kanji | Finger millet recipes This is the healthy and tasty porridge recipe, made from finger millet or popularly known as ragi. it is a healthy and nutrient drink, with high in protein content and rich in minerals, and hence served for babies. What is Ragi? Ragi, also known as finger millet or nachani, contains proteins, iron, and calcium in high amounts. India is a leading producer of ragi in the world. This whole grain contains important amino acids like phenylalanine, methionine, isoleucine, and leucine. Ragi can be cultivated even when there is a drought. Health Benefits of Ragi For Infants One question that often comes to a parent’s mind is—Is ragi good for babies? The answer to this is, yes. Ragi is packed with essential nutrients and is a healthy addition to the diet of babies, right from the age of six months. Here are some of the health benefits your child can derive from this super cereal: Rich Source of Calcium The calcium content of ragi is extremely high, and hence, is beneficial for your child’s developing bones. It helps mitigate the risk of bone fractures and eliminate the need for calcium supplements. Apart from that, ragi also improves the production of blood in human body. Fibre Aids Digestion and Makes Babies Feel Full The amount of dietary fibre in ragi promotes digestion and helps your child stay full for a longer time. The amino acids present in ragi do away with the excess fat around the liver and reduce cholesterol levels in a child’s body, thus, keeping obesity at bay. Rich Source of Natural Iron Natural iron present in ragi can help prevent anaemia in children. Sprouted ragi contains a good amount of Vitamin C, which aids in better absorption of iron. Ragi, due to its high nutritional content, prevents malnutrition in babies. The presence of a significant amount of antioxidants in ragi helps relax the body and prevent problems, such as insomnia, anxiety, and headaches in children. Cuts Down the Risk of Diabetes The presence of fibre and polyphenol in substantial amounts helps reduce the risk of diabetes. Meals that include ragi have a low glycemic response. Remove, irrelevant in context of infant Improves Skin and Hair Presence of the amino acid methionine helps promote healthy skin and hair in your child. Video: How to Make Ragi Porridge for Babies? #BabyFoodIdeas #BabyFoods #HealthyRecipes #BabyFoodAfter6Months #Feeding6MonthsOld #RagiPorridgeFor7MonthBabies #BabyFoodIdeas #KidsBreakfasts #ToddlerMealIdeas #IndianBabyFood'
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